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Mindfulness for dummies

Mindfulness for dummies

by Shamash Alidina

Mindfulness-based cognitive therapyMeditationBuddhismĀnāpānasmr̥tiMeditation, buddhism
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Open Library
Open Library

Themes & subjects

Mindfulness-based cognitive therapyMeditationBuddhismĀnāpānasmr̥tiMeditation, buddhismSelf-actualization (psychology)

Author

Shamash Alidina

Pages

360

Read time

≈ 9h

Editions

11

Language

English

Publisher

Wiley & Sons, Incorporated, John

ISBN

9780470663745

Where to buy

TR
Amazon Bookshop

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