The runner's handbook
by Bob Glover
1978NonfictionPhysiological aspectsPhysiological aspects of RunningPsychological aspectsPsychological aspects of Running
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Open LibraryAbout this book
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Themes & subjects
NonfictionPhysiological aspectsPhysiological aspects of RunningPsychological aspectsPsychological aspects of RunningReference
First published 1978Reviews
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