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Self-esteem

Self-esteem

by Matthew McKay, Patrick Fanning, Matthew McKay

1987Self-esteemAutoestimaGeneralPsychologySelf Concept
4.2
Open Library
Open Library

About this book

A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.

Themes & subjects

Self-esteemAutoestimaGeneralPsychologySelf ConceptSelf-help techniques
First published 1987

About the author

Matthew McKay

1948

Authors

Matthew McKay, Patrick Fanning, Matthew McKay

First published

1987

Pages

273

Read time

≈ 7h

Editions

23

Languages

English, Spanish

Publisher

New Harbinger Publications

ISBN

9781608821471

Where to buy

TR
Amazon Bookshop

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Across media

The same story in other forms.

the film

Self Esteem

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